All golfers know that golf is a mentally rousing and physically challenging sport. You continuously use your mind to solve the various mental challenges you face, but you also walk long distances at an increased pace. The health benefits of this sport are numerous: a better heart condition, brain stimulation, weight loss, reduced stress and improved sleep, just to name a few.

Nevertheless, like any other sport, golf can cause injuries or problems for the golfers’ low back and spine; I know plenty of players who complain about back pains. Moreover, those suffering from chronic or recurrent episodes of such discomfort tend to become frustrated because the ache will affect their ability to play.

…

In the last 15 to 20 years technology has had a major impact on just about every sector. In sport we’ve seen the emergence of fabrics that enhance performance, wearable’s that measure fitness levels, video refereeing, and so many other products, systems and applications.

All these advancements mean that technology has greatly changed the way we play games like tennis, rugby, football and, most especially, golf. While you still have to swing the club, advances in golfing equipment have made the game a lot easier, and far more enjoyable than before. If you have the cash and the ability to do so, stepping up your equipment could play a major role in how far you can actually go in the sport. By employing the use of modern golf equipment, the average golfer can seriously expand their game, while top amateurs can consider moving into the professional ranks.

…